Event : Whitchurch - No Worries
- Price: Free
- Venue: Whitchurch
- Audiences: Whitchurch
- Topics: Short course for parents/carers
These sessions will cover:
- Looking at how we feel and how we behave
- Seeing how we can positively change our thought processes
- Understand why we worry and our triggers
- Come away with some personal goals to get more out of life!
- Relaxation methods
The course is FREE and held in a relaxed and safe environment. We have FREE crèche places available if you have children.
Crèche places are limited. To book your place, please contact 01691 656513 (supported through TaMHS ‘Think Good, Feel Good’ Project)